Life Design is a mindset, a powerful tool, and a disruptive new norm that challenges today’s societal problems on multiple levels. There is nothing more personal than your life design. It empowers individuals to lead their lives from the inside out—creating an authentic existence with wellbeing and happiness at the center.
What is Life Design?
Why now?
We’re living in a powerful in-between moment. The old, place-bound "one-size-fits-all" life script is breaking down—yet the new, flexible, digital era hasn’t fully arrived. We’re seeing the costs of this gap: rising mental health issues, burnout, and confusion in the face of constant change.
At the same time, new possibilities are emerging: remote work, the creator economy, flexible lifestyles, and digital tools that empower individual freedom and expression. But the mindset, structures, and support systems to navigate this shift are still missing.
That’s where Life Design comes in. We’re building the practices and spaces people need to actively design lives that are aligned, resilient, and future-ready—whether as employees, leaders, creators, or free individuals.
Who is it for?
Life Design is for anyone who wants to become an active creator of a life they truly love. Everyone can use their time more intentionally to empower their lives. The beauty of Life Design is that it looks completely different for each person. It’s not about fitting into a mold—but about creating a life that fits you.
Because when people live more authentically, they unlock more of their potential—and that’s how we build a thriving future, together.
The three levels
True change starts on the inside. Designing an authentic life begins with knowing yourself and understanding how we function—mentally and physically—to build up our inner resources.
Even when we feel stuck or held back by limiting beliefs and fearful emotions, change is possible. The mind is highly trainable, just like any physical muscle.
Inner Life Design is about exploring and strengthening your inner compass—so you can navigate life with clarity and direction.
Inner
What you surround yourself with—and where you put your time and energy—shapes your everyday life. Whether it’s the people you spend time with, the work you do, the home you live in, or even the weather outside—every element of your day is something you can choose to keep or let go of.
Everyday Life Design invites you to explore your vision and sculpt your days, weeks, and years into a life you truly love. It’s a lifelong process, with happiness at the center.
Everyday
Social and cultural norms can either support your life vision—or stifle it. Becoming aware of how your life is shaped by these structures is essential to reclaiming power over your choices.
Only then can you free yourself to create the life you truly want.
At U8760, we advocate for a society that supports the autonomy humans need to unleash their full potential and live authentically.
Societal
The method
The U8760 Life Design process takes a salutogenic approach—focusing on what creates true health and human flourishing. It’s grounded in the latest science in wellbeing, positive psychology, mental training, and proven methods from self-leadership and coaching.
This is paired with Helena and Heddas own firsthand testing, observation, and research on how to increase psychological richness and existential health through active life design—where flexibility and autonomy are key.
Four phases of change
While exploring the three levels: inner, everyday and societal life design—we transition through four phases of change.
